Seniors need support in ways they may not expect as they grow older, especially if they have risk factors for problems like heart disease. One of the ways seniors might need additional help is with staying socially active and getting the companionship they need. Loneliness and isolation can be big risk factors for heart-related illnesses, but companion care at home can be an easy solution.
Mental Health Issues Contribute to Poor Heart Health
Mental health plays a big role in overall health, especially heart health. When seniors have more trouble with issues like anxiety, depression, and other mental health struggles, they’re less likely to reach out for the companionship they need. They may find it difficult to talk to other people about the struggles they’re having, which can increase risk factors that contribute to heart disease.
Loneliness Is a Big Factor, Too
When seniors spend too much time alone, they may start to feel lonely. This can be stressful for them, adding to existing pressures they’re already experiencing. Seniors become lonely because they’re not able to spend time with the people they love, for a variety of different reasons. Family members may live far away, as may friends and acquaintances. They might find it more difficult to go places, too. Home care providers can help with transportation needs and other issues, while also offering companionship.
Companionship Helps Encourage Healthier Living
Access to companion care at home can influence seniors to adopt healthier habits overall. They might be more inclined to be physically active, eat healthier foods, and get solid sleep. These healthier habits are more likely to help them battle any risk factors they have for heart-related illnesses.
Someone Else Can Observe Habits
Having companion care at home available helps family caregivers stay aware of what is going on, too. If seniors start to change their habits or seem to not do as well from one visit to the next, companion caregivers can keep family members informed about these changes. Responding quickly when seniors start to experience worse health can make a huge difference for them.
Seniors Can Get Additional Help if They Need It
Having help from companion caregivers can do a lot to cause seniors to look at other types of help in a different way. If daily tasks are becoming more difficult, for instance, they may be more likely to accept help from elder care providers. That assistance, like help keeping up with household tasks and preparing healthier meals, can directly impact senior health. Seniors can maintain their independence for a longer period of time and experience reduced stress, along with the other health benefits they can see. They also get to spend time with other people consistently, which can pay off in improved health.
Companion care at home doesn’t offer medical assistance, just companionship. But that time spent with other people can do so much to encourage seniors to be healthier in all sorts of ways. This can pay off particularly when it comes to avoiding heart-related illnesses.
If you or an aging loved one are considering Companion Care at Home in Seven Hills, NV, please contact the caring staff at Compassion Crest Home Care today at (702) 385-0920
Compassion Crest Home Care is a Trusted Home Care Agency serving Las Vegas, NV, and the surrounding areas.
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