Tips to Feeling Youthful for the Elderly

Companion Care at Home in Las Vegas, NV: Feeling Youthful

Many senior citizens start focusing entirely on their age. Every birthday is just another year gone by. However, there are some tips to feeling youthful that you can share with your elderly loved one. Hopefully, these tips can help your elderly loved one to feel like they still have a lot of life left to live.  

Positive Lifestyle – Thinking and Actions 

One of the best tips for feeling youthful is to live a positive lifestyle with both thinking and actions. There are many great aspects of life. Sometimes, people just miss out on them because they are so busy worrying all the time. A lot of those worries are things outside of the person’s control. 

If you or companion care at home providers are helping to care for your elderly loved one, you should encourage them to think and act more positively. Some of the ways they can do this include: 

  • Saying positive affirmations to themselves each morning 
  • Doing an act of kindness for someone else a few times every week 
  • Listening to a positivity video online 

The more positive your elderly loved one can think and act, the more youthful they are likely to feel.  

Staying Active 

There are far too many senior citizens who just give up on exercising and being active as they get older. When this happens, they often struggle with increased pain, depression, and just feeling old. If you and companion care at home providers can encourage your elderly loved one to stay active, it can truly help them to feel less like an old person or more like a youthful senior citizen.  

Learn Each Day 

If your elderly loved one is feeling old, you should remind them to learn something new. Research shows that senior citizens who continue to learn new things, such as baking new recipes or playing instruments, have more of a youthful glow to their personality and daily living habits. If your elderly loved one isn’t sure what to learn, you or a home care provider can help them to make a list of things to add to an educational learning plan.  

Finding Their Purpose 

Your elderly loved one can feel more youthful by finding their purpose, too. There are numerous ways that they can do this. Some of the best tips for finding one’s purpose include: 

  • Journaling 
  • Talking to friends and family members 
  • Socializing 
  • Volunteering 
  • Learning what they like and don’t like 

If your elderly loved one isn’t currently doing any of these things, you and companion care at home providers can encourage them to pick one of these activities to do each week. Hopefully, once they get used to doing them, it will help your elderly loved one to find their purpose.  

Does your elderly loved one feel old? Are they struggling to maintain a happy, healthy lifestyle? If this is the case, the tips above can help your elderly loved one to feel more youthful from this point forward.  

If you or an aging loved-one are considering Companion Care at Home in Las Vegas, NV please contact the caring staff at Compassion Crest Home Care.

Sources 

https://www.health.harvard.edu/blog/feeling-young-heart-may-help-live-longer-201412177598

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Tips to Feeling Youthful for the Elderly

Companion Care at Home in Las Vegas, NV: Feeling Youthful

Many senior citizens start focusing entirely on their age. Every birthday is just another year gone by. However, there are some tips to feeling youthful that you can share with your elderly loved one. Hopefully, these tips can help your elderly loved one to feel like they still have a lot of life left to live.  

Positive Lifestyle – Thinking and Actions 

One of the best tips for feeling youthful is to live a positive lifestyle with both thinking and actions. There are many great aspects of life. Sometimes, people just miss out on them because they are so busy worrying all the time. A lot of those worries are things outside of the person’s control. 

If you or companion care at home providers are helping to care for your elderly loved one, you should encourage them to think and act more positively. Some of the ways they can do this include: 

  • Saying positive affirmations to themselves each morning 
  • Doing an act of kindness for someone else a few times every week 
  • Listening to a positivity video online 

The more positive your elderly loved one can think and act, the more youthful they are likely to feel.  

Staying Active 

There are far too many senior citizens who just give up on exercising and being active as they get older. When this happens, they often struggle with increased pain, depression, and just feeling old. If you and companion care at home providers can encourage your elderly loved one to stay active, it can truly help them to feel less like an old person or more like a youthful senior citizen.  

Learn Each Day 

If your elderly loved one is feeling old, you should remind them to learn something new. Research shows that senior citizens who continue to learn new things, such as baking new recipes or playing instruments, have more of a youthful glow to their personality and daily living habits. If your elderly loved one isn’t sure what to learn, you or a home care provider can help them to make a list of things to add to an educational learning plan.  

Finding Their Purpose 

Your elderly loved one can feel more youthful by finding their purpose, too. There are numerous ways that they can do this. Some of the best tips for finding one’s purpose include: 

  • Journaling 
  • Talking to friends and family members 
  • Socializing 
  • Volunteering 
  • Learning what they like and don’t like 

If your elderly loved one isn’t currently doing any of these things, you and companion care at home providers can encourage them to pick one of these activities to do each week. Hopefully, once they get used to doing them, it will help your elderly loved one to find their purpose.  

Does your elderly loved one feel old? Are they struggling to maintain a happy, healthy lifestyle? If this is the case, the tips above can help your elderly loved one to feel more youthful from this point forward.  

If you or an aging loved-one are considering Companion Care at Home in Las Vegas, NV please contact the caring staff at Compassion Crest Home Care.

Sources 

https://www.health.harvard.edu/blog/feeling-young-heart-may-help-live-longer-201412177598



Free In Home Consultation & Care Assessment

Please fill out this form and we will contact you to set up your free assessment.




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Our Office