Learn All About Yoga and Symptoms of Alzheimer’s Disease

Home Care Henderson, NV:Symptoms of Alzheimer's Disease
Home Care Henderson, NV:Symptoms of Alzheimer’s Disease

Yoga is an exercise that is wonderful for senior citizens. If your elderly loved one doesn’t already practice yoga, it may be something that you want to learn more about, especially if they have Alzheimer’s disease. Many people are under the impression that people who have this disease can’t exercise, but that isn’t the case. In fact, there are numerous exercises, including those moves people do in yoga, that someone who has Alzheimer’s disease can do.  

Reducing or Slowing Down Any Memory Loss 

With Alzheimer’s disease, memory loss can’t be prevented 100% as that is one of the main factors of the disease. However, that doesn’t mean that your elderly loved one can’t make changes to their lifestyle to reduce or slow down memory loss for as long as possible. In fact, there have been studies done that show people with the disease that do yoga have a longer time frame from the start of the disease until their memory loss gets worse than those who don’t practice yoga.  

Improving Their Mood 

People who have Alzheimer’s disease also get irritable and grumpy easily. If you or home care providers want to help your elderly loved one to not feel this way as often, you should encourage them to practice different yoga moves. There are certain moves that really focus on taking calm breaths and relaxing. These are the moves that would be best for improving your elderly loved one’s mood.  

Less Anxiety 

Another symptom of this disease is anxiety. If your elderly loved one is already experiencing anxiety as a result of Alzheimer’s disease, it is crucial that you and elder care providers help to reduce and even prevent some or all of the anxiety. There are numerous ways that this can be done and practicing yoga is one of the best options. There are some yoga moves that can help to slow down the heart, improve breathing, and give a general sense of peace. Your elderly loved one should do those moves when they are feeling anxious.  

Coping with the Disease 

Is your elderly loved one having a tough time coping with the disease? This is completely normal, especially if they are in the earlier stages of Alzheimer’s disease, where they know they aren’t going to be the same in the future. This can be terrifying and extremely difficult to cope with. However, yoga can help them to accept what is and let go of what they can’t control. You or a home care provider can even practice yoga with them, so they don’t feel so alone. 

Does your elderly loved one have Alzheimer’s disease? If so, they should practice yoga on a regular basis. The practice of yoga can bring about all the benefits above. There are numerous other ways that this exercise can help with Alzheimer’s disease symptoms, too. Now that you know about these benefits, please encourage your elderly loved one to practice yoga regularly.  

If you or an aging loved-one are considering Home Care in Henderson , NV please contact the caring staff at Compassion Crest Home Care.

Sources 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6541218/

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Learn All About Yoga and Symptoms of Alzheimer’s Disease

Home Care Henderson, NV:Symptoms of Alzheimer's Disease
Home Care Henderson, NV:Symptoms of Alzheimer’s Disease

Yoga is an exercise that is wonderful for senior citizens. If your elderly loved one doesn’t already practice yoga, it may be something that you want to learn more about, especially if they have Alzheimer’s disease. Many people are under the impression that people who have this disease can’t exercise, but that isn’t the case. In fact, there are numerous exercises, including those moves people do in yoga, that someone who has Alzheimer’s disease can do.  

Reducing or Slowing Down Any Memory Loss 

With Alzheimer’s disease, memory loss can’t be prevented 100% as that is one of the main factors of the disease. However, that doesn’t mean that your elderly loved one can’t make changes to their lifestyle to reduce or slow down memory loss for as long as possible. In fact, there have been studies done that show people with the disease that do yoga have a longer time frame from the start of the disease until their memory loss gets worse than those who don’t practice yoga.  

Improving Their Mood 

People who have Alzheimer’s disease also get irritable and grumpy easily. If you or home care providers want to help your elderly loved one to not feel this way as often, you should encourage them to practice different yoga moves. There are certain moves that really focus on taking calm breaths and relaxing. These are the moves that would be best for improving your elderly loved one’s mood.  

Less Anxiety 

Another symptom of this disease is anxiety. If your elderly loved one is already experiencing anxiety as a result of Alzheimer’s disease, it is crucial that you and elder care providers help to reduce and even prevent some or all of the anxiety. There are numerous ways that this can be done and practicing yoga is one of the best options. There are some yoga moves that can help to slow down the heart, improve breathing, and give a general sense of peace. Your elderly loved one should do those moves when they are feeling anxious.  

Coping with the Disease 

Is your elderly loved one having a tough time coping with the disease? This is completely normal, especially if they are in the earlier stages of Alzheimer’s disease, where they know they aren’t going to be the same in the future. This can be terrifying and extremely difficult to cope with. However, yoga can help them to accept what is and let go of what they can’t control. You or a home care provider can even practice yoga with them, so they don’t feel so alone. 

Does your elderly loved one have Alzheimer’s disease? If so, they should practice yoga on a regular basis. The practice of yoga can bring about all the benefits above. There are numerous other ways that this exercise can help with Alzheimer’s disease symptoms, too. Now that you know about these benefits, please encourage your elderly loved one to practice yoga regularly.  

If you or an aging loved-one are considering Home Care in Henderson , NV please contact the caring staff at Compassion Crest Home Care.

Sources 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6541218/



Free In Home Consultation & Care Assessment

Please fill out this form and we will contact you to set up your free assessment.




[recaptcha size:compact]

Our Office