Signs You May Be Getting Burned Out as a Family Caregiver

Caregiver Seven Hills, NV: Burned Out as a Caregiver
Caregiver Seven Hills, NV: Burned Out as a Caregiver

As a family caregiver, you might be overwhelmed with pressure, stress, and anxiety. That is to be expected. 

Maybe you didn’t expect it when you first took on this role, this great responsibility, but that’s what can happen. That is often what happens, even for those who have the time, aren’t working, their children are grown, or they don’t have children and other responsibilities. 

Even under the best of circumstances, when you begin caring for a family member, whether it’s an aging parent, disabled adult child, spouse, sibling, or anyone else, this becomes a stressful job. 

And, it is a job. You need to think of it as a job and treat it as such. If you aren’t quite sure if you are burning out just yet or perhaps are just overwhelmed the stress with everything else going on your life, look at some signs that you might very well be getting burned out as a family caregiver. 

If you recognize yourself with some or all of these signs, it’s time to sit down and talk about other options, most notably home care. 

Sign #1: You’re losing your temper more often. 

Maybe you are one of those people who never lose your cool. Or you might be considered a hothead in certain environments. In either case, if you find yourself losing your temper, getting frustrated more easily and it’s affecting how you treat people around you, that’s a good sign you’re burning out as a caregiver. 

That doesn’t mean one instance of frustration is showing signs of burning out, but if it happens once, it will likely happen again. 

Sign #2: You can’t sleep well at night. 

If the stress and anxiety of being a caregiver or taking on all these other responsibilities is wearing you out and you constantly worry, even to the point of not being able to sleep at night, guess what? You are likely burning out as a caregiver. 

Sign #3: You put off visiting this aging senior time after time. 

Maybe this aging parent, for example, is expecting you at 6 PM on Wednesday, but you call at 6:30 and say you will be late. Then, at 7:30, you call again and say you can’t make it until tomorrow. 

If this type of pattern is becoming habitual, you are likely burning out. You are making excuses, allowing other things to get in the way. Home care can help. 

An experienced home care agency can give you the time needed to focus on what matters most in your life so you can focus on the other things that matter, such as this senior, in a more positive, supportive way. 

If you or an aging loved-one are considering a Caregiver in Seven Hills, NV please contact the caring staff at Compassion Crest Home Care.

Free In Home Consultation & Care Assessment

Please fill out this form and we will contact you to set up your free assessment.




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Signs You May Be Getting Burned Out as a Family Caregiver

Caregiver Seven Hills, NV: Burned Out as a Caregiver
Caregiver Seven Hills, NV: Burned Out as a Caregiver

As a family caregiver, you might be overwhelmed with pressure, stress, and anxiety. That is to be expected. 

Maybe you didn’t expect it when you first took on this role, this great responsibility, but that’s what can happen. That is often what happens, even for those who have the time, aren’t working, their children are grown, or they don’t have children and other responsibilities. 

Even under the best of circumstances, when you begin caring for a family member, whether it’s an aging parent, disabled adult child, spouse, sibling, or anyone else, this becomes a stressful job. 

And, it is a job. You need to think of it as a job and treat it as such. If you aren’t quite sure if you are burning out just yet or perhaps are just overwhelmed the stress with everything else going on your life, look at some signs that you might very well be getting burned out as a family caregiver. 

If you recognize yourself with some or all of these signs, it’s time to sit down and talk about other options, most notably home care. 

Sign #1: You’re losing your temper more often. 

Maybe you are one of those people who never lose your cool. Or you might be considered a hothead in certain environments. In either case, if you find yourself losing your temper, getting frustrated more easily and it’s affecting how you treat people around you, that’s a good sign you’re burning out as a caregiver. 

That doesn’t mean one instance of frustration is showing signs of burning out, but if it happens once, it will likely happen again. 

Sign #2: You can’t sleep well at night. 

If the stress and anxiety of being a caregiver or taking on all these other responsibilities is wearing you out and you constantly worry, even to the point of not being able to sleep at night, guess what? You are likely burning out as a caregiver. 

Sign #3: You put off visiting this aging senior time after time. 

Maybe this aging parent, for example, is expecting you at 6 PM on Wednesday, but you call at 6:30 and say you will be late. Then, at 7:30, you call again and say you can’t make it until tomorrow. 

If this type of pattern is becoming habitual, you are likely burning out. You are making excuses, allowing other things to get in the way. Home care can help. 

An experienced home care agency can give you the time needed to focus on what matters most in your life so you can focus on the other things that matter, such as this senior, in a more positive, supportive way. 

If you or an aging loved-one are considering a Caregiver in Seven Hills, NV please contact the caring staff at Compassion Crest Home Care.



Free In Home Consultation & Care Assessment

Please fill out this form and we will contact you to set up your free assessment.




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Our Office