Resolving Guilt as a Family Caregiver

Caregiver in Green Valley NV: Resolving Guilt as a Family Caregiver

While everyone feels guilt at one time or another in their life, family caregivers are often prone to intense guilty feelings in relation to their duties caring for their elderly relative. Caring for an aging loved one can be very rewarding, but also very stressful. Too much guilt, and not dealing with it properly, can leave family caregivers with too much stress and strain, creating a toll on their health.

By coming to terms with the various thoughts and feelings that being a family caregiver entails, including guilt, they can eliminate feelings of guilt and work toward better balance and lower stress.

Looking at the Sources of Guilt in Family Caregiving.

Many elderly adults are turning to family members as their physical and mental health diminishes. They often need assistance around the house with cleaning, cooking, and maintenance. Frequently, seniors depend on family caregivers to help them with self-care as well, such as bathing, dressing, grooming, hygiene, and physical safety. Other areas that often require family caregiving include finances, medicine management, entertainment and companionship, and transportation. All of these duties take a lot of time and energy.

Family caregivers feel guilt when they believe they’ve fallen short of the standards they want to have. For example, if they don’t feel like spending every spare moment with an aging parent, they feel guilty about leaving them or that they are the cause of the senior’s loneliness. Another example is that the family caregiver feels frustrated, impatient, and even angry at some of the caregiving duties or even the aging relative themselves. Then, they feel guilty for having those very natural feelings. Perhaps the most common source of guilt is when family caregivers desire or even take time for themselves, away from their duties.

Ways Family Caregivers Can Resolve Guilt.

Family caregivers can do many things to alleviate negative feelings that trigger guilt. One of the best ways to do this is to hire a home care provider to come in and tackle some of the household responsibilities. These professionals are trained to work with seniors and take care of them. This way, family caregivers are relieved of some of the burdens of care, plus they get some time to themselves. The elderly person is being cared for by a professional, so there’s no risk to safety or health.

A home care provider can be someone that comes on a regular basis, so they become part of the weekly routine. In no time, the elderly adult will enjoy their company and conversation, while their family member is taking a break. For the family member, they will have a chance to get some rest, run errands, indulge in some self-care, and recharge. When the family caregiver can find some balance, the negative emotions and the guilt are diminished.

Hiring a home care provider is the ideal way for family caregivers to better manage all the emotional ups and downs that come with caring for an elderly loved one.

If you or an aging loved-one are considering caregiver services in Green Valley, NV, please contact the caring staff at Compassion Crest Home Care. Call today (702) 385-0920.

Free In Home Consultation & Care Assessment

Please fill out this form and we will contact you to set up your free assessment.





Our Office

Resolving Guilt as a Family Caregiver

Caregiver in Green Valley NV: Resolving Guilt as a Family Caregiver

While everyone feels guilt at one time or another in their life, family caregivers are often prone to intense guilty feelings in relation to their duties caring for their elderly relative. Caring for an aging loved one can be very rewarding, but also very stressful. Too much guilt, and not dealing with it properly, can leave family caregivers with too much stress and strain, creating a toll on their health.

By coming to terms with the various thoughts and feelings that being a family caregiver entails, including guilt, they can eliminate feelings of guilt and work toward better balance and lower stress.

Looking at the Sources of Guilt in Family Caregiving.

Many elderly adults are turning to family members as their physical and mental health diminishes. They often need assistance around the house with cleaning, cooking, and maintenance. Frequently, seniors depend on family caregivers to help them with self-care as well, such as bathing, dressing, grooming, hygiene, and physical safety. Other areas that often require family caregiving include finances, medicine management, entertainment and companionship, and transportation. All of these duties take a lot of time and energy.

Family caregivers feel guilt when they believe they’ve fallen short of the standards they want to have. For example, if they don’t feel like spending every spare moment with an aging parent, they feel guilty about leaving them or that they are the cause of the senior’s loneliness. Another example is that the family caregiver feels frustrated, impatient, and even angry at some of the caregiving duties or even the aging relative themselves. Then, they feel guilty for having those very natural feelings. Perhaps the most common source of guilt is when family caregivers desire or even take time for themselves, away from their duties.

Ways Family Caregivers Can Resolve Guilt.

Family caregivers can do many things to alleviate negative feelings that trigger guilt. One of the best ways to do this is to hire a home care provider to come in and tackle some of the household responsibilities. These professionals are trained to work with seniors and take care of them. This way, family caregivers are relieved of some of the burdens of care, plus they get some time to themselves. The elderly person is being cared for by a professional, so there’s no risk to safety or health.

A home care provider can be someone that comes on a regular basis, so they become part of the weekly routine. In no time, the elderly adult will enjoy their company and conversation, while their family member is taking a break. For the family member, they will have a chance to get some rest, run errands, indulge in some self-care, and recharge. When the family caregiver can find some balance, the negative emotions and the guilt are diminished.

Hiring a home care provider is the ideal way for family caregivers to better manage all the emotional ups and downs that come with caring for an elderly loved one.

If you or an aging loved-one are considering caregiver services in Green Valley, NV, please contact the caring staff at Compassion Crest Home Care. Call today (702) 385-0920.



Free In Home Consultation & Care Assessment

Please fill out this form and we will contact you to set up your free assessment.





Our Office