Could You Put Together a Pulmonary Rehab in Your Senior’s Home?

Home Care in Centennial NV: Pulmonary Rehab at Home

Pulmonary rehabilitation is something that your elderly family member might have access to for only a short time-frame. As such, it might make sense for her to have her own equipment at home so that she can continue what she started in pulmonary rehab. Always make sure to talk to your senior’s doctor and make sure that this is something that she’s ready to do.

Get a Treadmill.

A treadmill is one of the easiest pieces of pulmonary rehab equipment that your senior can use. Your senior can adjust the speed to as slow as she needs to go. If your elderly family member enjoys walking outside, that’s definitely an option, but having a treadmill at home enables your senior to walk no matter what. An electric treadmill that folds up can easily fit in the corner of your senior’s living room.

Add a Stationary Bike.

A stationary bike is another way that your elderly family member can engage in cardio exercise, but it gives her options. A stationary bike is also a fantastic option if your senior has mobility issues and needs to sit down while still working out. Recumbent bikes offer a great deal of support while still giving her a great workout.

Resistance or Exercise Bands.

Exercise bands, also called resistance bands, are a really easy way for your senior to build muscle and strength while she’s working out. They’re extremely lightweight and simple to use, which makes them perfect for your senior. They don’t require a lot of storage space, either. You can find resistance bands in varying degrees of tension so that she can customize her workout.

Light Dumbbells or Wrist Weights.

Light dumbbells or other types of light weights can be excellent for your senior to use to strengthen her arms and her back. These weights don’t need to be heavy at all. Some that are even just one or two pounds can easily do the job. It’s more about having a little more resistance than actually building big muscles for your elderly family member.

With a pulmonary rehab of her own at home, your senior can keep up with the benefits from her experience with traditional pulmonary rehab. You may feel more comfortable hiring home care providers to be there with your senior when she uses this equipment, especially if you are not able to be there with her every day.

If you or an aging loved-one are considering home care in Centennial, NV, please contact the caring staff at Compassion Crest Home Care. Call today (702) 385-0920.

Free In Home Consultation & Care Assessment

Please fill out this form and we will contact you to set up your free assessment.





Our Office

Could You Put Together a Pulmonary Rehab in Your Senior’s Home?

Home Care in Centennial NV: Pulmonary Rehab at Home

Pulmonary rehabilitation is something that your elderly family member might have access to for only a short time-frame. As such, it might make sense for her to have her own equipment at home so that she can continue what she started in pulmonary rehab. Always make sure to talk to your senior’s doctor and make sure that this is something that she’s ready to do.

Get a Treadmill.

A treadmill is one of the easiest pieces of pulmonary rehab equipment that your senior can use. Your senior can adjust the speed to as slow as she needs to go. If your elderly family member enjoys walking outside, that’s definitely an option, but having a treadmill at home enables your senior to walk no matter what. An electric treadmill that folds up can easily fit in the corner of your senior’s living room.

Add a Stationary Bike.

A stationary bike is another way that your elderly family member can engage in cardio exercise, but it gives her options. A stationary bike is also a fantastic option if your senior has mobility issues and needs to sit down while still working out. Recumbent bikes offer a great deal of support while still giving her a great workout.

Resistance or Exercise Bands.

Exercise bands, also called resistance bands, are a really easy way for your senior to build muscle and strength while she’s working out. They’re extremely lightweight and simple to use, which makes them perfect for your senior. They don’t require a lot of storage space, either. You can find resistance bands in varying degrees of tension so that she can customize her workout.

Light Dumbbells or Wrist Weights.

Light dumbbells or other types of light weights can be excellent for your senior to use to strengthen her arms and her back. These weights don’t need to be heavy at all. Some that are even just one or two pounds can easily do the job. It’s more about having a little more resistance than actually building big muscles for your elderly family member.

With a pulmonary rehab of her own at home, your senior can keep up with the benefits from her experience with traditional pulmonary rehab. You may feel more comfortable hiring home care providers to be there with your senior when she uses this equipment, especially if you are not able to be there with her every day.

If you or an aging loved-one are considering home care in Centennial, NV, please contact the caring staff at Compassion Crest Home Care. Call today (702) 385-0920.



Free In Home Consultation & Care Assessment

Please fill out this form and we will contact you to set up your free assessment.





Our Office