Senior and Exercise: How Can Your Senior Be Safer While Out Walking?

Home Care in Las Vegas: Home Care Companions provide safety and companionship when taking walks

If your senior is excited about starting a new walking routine it’s vital for you to make sure that she’s as safe as she can possibly be.

Wear the Right Apparel

Home Care in Las Vegas: Home Care Companions provide safety and companionship when taking walks

Home Care in Las Vegas: Home Care Companions provide safety and companionship when taking walks

What your senior is wearing when she goes out to walk can definitely help her to stay safer. Footwear is the most important part of her walking garb. Make sure that your senior’s shoes fit her properly and that they’re supportive enough as she’s out walking. Beyond that, her clothing should be comfortable and appropriate for the weather. Your elderly family member might want to wear a hat to protect her from too much sun. Sunglasses can help to protect her eyes.

Make Sure She’s Aware of Signals

All of the various signals and signs out on the road can help pedestrians, too. If your elderly family member is walking in her neighborhood, she might not encounter signals. Crossing only at the corner can help to ensure that your senior is crossing at the safest spot she possibly can. If there are signals, make sure that she knows what the different signals mean so that she can walk safely along that path.

Encourage Her to Look Twice Before Crossing the Road

Adults know that they need to look carefully before crossing an intersection, but in your senior’s case, it’s a good idea to look twice before crossing. This might mean that she looks both ways and then looks both ways again. Drivers who are traveling very fast may pop up after your senior is already in the roadway and it can be difficult for her to move quickly enough to get out of the way. Looking twice gives her a better chance at seeing speeding vehicles.

Make Sure She’s Got a Walking Buddy

If you can walk with your aging adult, that’s a perfect time for you to spend quality time together. That’s not always possible, however. Encourage your aging family member to walk with a friend or neighbor, if she can. You might also want to enlist the help of a home care companion. They can offer safety, companionship and serve as walking buddies when your elderly family member wants to go for a walk around the block.

Take the time to talk with your elderly family member’s doctor before she starts a new walking routine. It’s important to make sure that she’s not about to overdo it. Her doctor may have some additional tips that factor into her unique situation.

If you or an aging loved-one are considering home care in Las Vegas, please contact the caring staff at Compassion Crest Home Care. Call today (702) 385-0920.

Free In Home Consultation & Care Assessment

Please fill out this form and we will contact you to set up your free assessment.





Our Office

Senior and Exercise: How Can Your Senior Be Safer While Out Walking?

Home Care in Las Vegas: Home Care Companions provide safety and companionship when taking walks

If your senior is excited about starting a new walking routine it’s vital for you to make sure that she’s as safe as she can possibly be.

Wear the Right Apparel

Home Care in Las Vegas: Home Care Companions provide safety and companionship when taking walks

Home Care in Las Vegas: Home Care Companions provide safety and companionship when taking walks

What your senior is wearing when she goes out to walk can definitely help her to stay safer. Footwear is the most important part of her walking garb. Make sure that your senior’s shoes fit her properly and that they’re supportive enough as she’s out walking. Beyond that, her clothing should be comfortable and appropriate for the weather. Your elderly family member might want to wear a hat to protect her from too much sun. Sunglasses can help to protect her eyes.

Make Sure She’s Aware of Signals

All of the various signals and signs out on the road can help pedestrians, too. If your elderly family member is walking in her neighborhood, she might not encounter signals. Crossing only at the corner can help to ensure that your senior is crossing at the safest spot she possibly can. If there are signals, make sure that she knows what the different signals mean so that she can walk safely along that path.

Encourage Her to Look Twice Before Crossing the Road

Adults know that they need to look carefully before crossing an intersection, but in your senior’s case, it’s a good idea to look twice before crossing. This might mean that she looks both ways and then looks both ways again. Drivers who are traveling very fast may pop up after your senior is already in the roadway and it can be difficult for her to move quickly enough to get out of the way. Looking twice gives her a better chance at seeing speeding vehicles.

Make Sure She’s Got a Walking Buddy

If you can walk with your aging adult, that’s a perfect time for you to spend quality time together. That’s not always possible, however. Encourage your aging family member to walk with a friend or neighbor, if she can. You might also want to enlist the help of a home care companion. They can offer safety, companionship and serve as walking buddies when your elderly family member wants to go for a walk around the block.

Take the time to talk with your elderly family member’s doctor before she starts a new walking routine. It’s important to make sure that she’s not about to overdo it. Her doctor may have some additional tips that factor into her unique situation.

If you or an aging loved-one are considering home care in Las Vegas, please contact the caring staff at Compassion Crest Home Care. Call today (702) 385-0920.



Free In Home Consultation & Care Assessment

Please fill out this form and we will contact you to set up your free assessment.





Our Office